I was winning trades… but losing myself.

Charts ran my life.

Stress ran my mind.

And I was too deep in it

to see another way.

15-min charts.

5-min scalps.

Even 1-min setups.

Every trade felt personal.

Every loss felt like failure.

I wasn’t trading.

I was surviving.

I couldn’t switch off.

After the charts closed, I kept checking.

Looking for “just one more” setup.

My brain never rested.

It wasn’t just about strategy.

It was how I built my system:

Based on effort, not alignment.

Discipline only works when:

It doesn’t get drained.

If you need to fight for control all day…

You’re eventually going to lose.

One of the best ways to be disciplined…

Is to not have to use it at all.

A day trader waits and watches for hours.

As a swing trader, I turn up for 10 mins.

This means:

✅ Fewer decisions.

✅ Fewer emotional triggers.

✅ Less willpower needed.

Just like keeping junk food out of the house

When the temptation’s not there.

You don’t need willpower to resist it.

Optimization > discipline.

That was my breakthrough.

My mentor once said:

“The odds are in your favour the higher you go.”

I ignored him.

But I felt it.

And finally - I listened.

So I let go.

❌ Of screen time.

❌ Of subjective setups.

❌ Of emotional roulette.

And I built something simpler:

✅ One timeframe

✅ 3 mechanical rules

✅ 10 minutes a day

And everything changed.

I found time again.

I found peace again.

I felt clear. I felt present.

My trades played out.

My mind didn’t get in the way.

And ironically?

My results got better.

Because I wasn’t in the way.

You don’t need more willpower.

You need fewer decisions.

Less complexity.

More structure.

That’s what my Freedom Formula delivers

A minimalist system that removes emotion

and gives you your life back.

If you want trading to be simple but it’s draining you...

DM “TRIFECTA”

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